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An older adult eating a healthy summer meal.

11 Immune System Booster Foods for Seniors to Eat this Summer

July 13, 2020

From sweet, delicious berries and hydrating iced teas to mouth-watering and nutritious salmon, summer is full of colorful, tasty and energizing foods to eat for breakfast, lunch and dinner. Many delectable summer foods are also great for the immune system, […]

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An older woman curled up on the couch reading a book and drinking tea.

What Are the Effects of Too Much Screen Time?

May 22, 2020

Did you know the average adult spends as much as 12 hours a day in front of TV and computer screens? Between your favorite television shows, shopping or paying bills online, and video chatting with your children and grandchildren, your […]

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A senior citizen woman participating in an online volunteer opportunity from her own home.

5 Online Volunteer Opportunities for Seniors

April 13, 2020

You want to do something good. You want to leave your mark on this world and feel like you’re making your community a better place for all to live. The question is, how? For 30 or more years, it was […]

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A Message from Julie Deppner, Executive Director/CEO

March 16, 2020

An update from Julie Deppner, Executive Director/CEO: For nearly 23 years Silver Maples Retirement Neighborhood has been a leader in providing a positive aging experience for older adults.  We feel privileged to have the opportunity to serve this amazing group […]

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Spring Open House Events

March 10, 2020

Due to the recent developments surrounding the Coronavirus (COVID-19) outbreak, we will be cancelling our upcoming open house events.  Thank you for your understanding during this evolving situation.  Check back for future event scheduling. Come tour our vibrant retirement neighborhood, […]

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A group of seniors participating in a group exercise class to keep themselves active during the winter months.

Winter Activities for Seniors to Keep Your Heart Healthy

February 28, 2020

Your heart is such a powerful muscle. Like a well-oiled machine, it pumps 1.5 gallons of blood a minute throughout the body, keeping you going day-in and day-out. But your heart’s resiliency doesn’t come from just anywhere. Regular physical activity […]

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