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An older adult couple video chatting with friends to stay connected during social distancing.

Social Impact of Technology for Seniors

In the second year of its five-year Age Well Study, one area the Mather Institute studied was social activity of individuals in senior living communities. Similar to previous research, results showed that a greater sense of social cohesion and community belonging positively impacted health behaviors and overall wellness. While it may come as no surprise, […]

Gallery 100: The Kay & Doug Show

Empty walls in a gallery just don’t look right – what can we do? That was what the Silver Maples Art Committee discussed when they met in June. And then inspiration hit: we have talented artists right in-house! Thus, “The Kay and Doug Show” was born. Doug Race, a Silver Maples Villa Resident, picked up […]
A daughter working with her parents to help them start planning their downsizing transition.

When Should My Parents Downsize?

The home you grew up in holds cherished memories for both you and your parents. For you, it’s the place where your dad taught you how to ride a bike and your mom shared some of her special recipes. For your parents, their house is where they put down their roots and raised a family […]
An older adult eating a healthy summer meal.

11 Immune System Booster Foods for Seniors to Eat this Summer

From sweet, delicious berries and hydrating iced teas to mouth-watering and nutritious salmon, summer is full of colorful, tasty and energizing foods to eat for breakfast, lunch and dinner. Many delectable summer foods are also great for the immune system, a much-needed line of defense to protect you from illnesses, diseases and viruses.  As you […]
An older woman curled up on the couch reading a book and drinking tea.

What Are the Effects of Too Much Screen Time?

Did you know the average adult spends as much as 12 hours a day in front of TV and computer screens? Between your favorite television shows, shopping or paying bills online, and video chatting with your children and grandchildren, your devices have practically become an extension of yourself to make life easier and more entertaining. […]
A senior citizen woman participating in an online volunteer opportunity from her own home.

5 Online Volunteer Opportunities for Seniors

You want to do something good. You want to leave your mark on this world and feel like you’re making your community a better place for all to live. The question is, how? For 30 or more years, it was your teaching or engineering career that gave you purpose. After all, you were changing the […]
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